VPX Coco Fit: Does it Live Up to the Hype?
VPX Coco Fit, the all-natural sports drink line from VPX Sports, isn’t pulling any punches when it comes to self-promotion. Claiming to be possibly “the World’s Healthiest Beverage,” Coco Fit is a new product with a lot to prove. While it is sold by a company known for diet supplements, Coco Fit is really more of a gatorade-style drink alternative for re-hydration. Based on its formula, it may be good at hydrating you using more natural ingredients instead of the more synthetic products out there, but it doesn’t appear to have quite all the vitamins and minerals you might hope for in “the World’s Healthiest Beverage.”
How Does VPX Coco Fit Work?
When you work out, you sweat (if you’re doing it right). The purpose of sweat is to cool your body down by extracting heat in the evaporation process, but a variety of important minerals get lost along the way, including sodium chloride, potassium, calcium, magnesium, and even iron, copper and zinc. These salts and minerals allow your body to maintain the proper water balance and must be replenished to stay “hydrated.”
Thus, a good electrolyte beverage will do just that. VPX Coco Fit contains small amounts of some of these minerals, but there isn’t much evidence to say that the formula will work any better than a generic gatorade/powerade drink. Some high-performance athletes have even turned to pickle juice as their electrolyte beverage of choice, but VPX Coco Fit is sure to at least taste better. The bottom line is that it will not help you lose weight, but may be useful if you’re dehydrated.
VPX Coco Fit Side Effects
While there are some studies that question the health consequences of long-term use of products containing xanthones (from mangosteen), VPX Coco Fit appears to be completely safe. There isn’t a clear indication of how much mangosteen is in it anyway.
VPX Coco Fit Ingredient Highlights
- Proprietary Antioxidant Matrix: (Coconut Juice Concentrate, Mangosteen Juice and Ascorbic Acid)
- Phosphoric Acid
- Potassium Sorbate (6% of daily potassium need)
- Malic Acid – (provides tart taste)
- Sodium Benzoate – (providing 4% of daily sodium need)
- Citric Acid – (help regulate calcium uptake)
- Omega-3 Essential Fatty Acids (33 mg total)
- Cholecalciferol Vitamin D3 (250% of daily D3 needs)
- Stevia leaf (natural sweetener)
Generally the ingredients look good, but with a lower mineral content than one would hope for in a high-end sports drink (and at a high-end price). Phosphoric acid is actually linked to lower bone density, so this may not be the kind of drink you’re looking for if you’re past your 30’s. Otherwise, you do get a good amount of vitamin c (100% DV) and D3 (250%).
Should You Try VPX Coco Fit?
First of all, if you’re looking for a diet supplement to help you lose weight, VPX Coco Fit simply is not in the same category. It provides some ingredients to help with re-hydration and maybe tastes better than some gatorade flavors and with natural instead of artificial flavorings, but you’re paying a premium for it. In a 12-pack, you’re paying at least $2.80 per bottle, which is at least three times as expensive as a generic sports drink. If you’re into more exotic ways of keeping hydrated after a workout and are willing to pay more for it, then try VPX Coco Fit, but if you’re looking to slim down, check out more focused and highly-rated diet supplements.